I am definitely not the authority on bullying, but after reading This post: http://
www.danoah.com/2010/10/memoirs-of-bullied-kid.html, I thought about it all day. My personal advice is to have a good group of friends. Dan sorta suggests the same, but I think it goes one step further.
The best advice I was ever given in high school was to not allow math class to be the highlight of your day. Meaning, having extra curricular activities is what makes the rest of the day bearable. I was already following his advice, so this was not life changing to me, but it still sticks with me and I tell it to as many young people as I can.
I was in band from sixth grade on. I loved every minute of it and proudly wore the label of band geek. We all did. That is the point. Nobody messes with groups of people, they mess with the loners. Not that it is ok to mess with the loners, but that is why bullies never got to me.
I had my fair share of insecurities. I was too tall, too thin, flat chested, big nose, very nerdy - pretty much exactly the same person I am today. Even with these "faults" I had a self confidence that being part of a group gave to me.
Let me elaborate just a bit on that. Luckily, I was too thin. I had and every once in a while, still have, issues with body dismorphia (you know, seeing something different than everyone else sees when looking in the mirror). Nothing clinically diagnosed or anything, but only because I did not have to work at all on being thin. I would look at my thighs and if I was able to pinch a piece of skin, I honestly thought that it was fat, and I was fat. I totally get people who are anorexic. I understand the thoughts of being able to control nothing in your life, except food. I would have been right there with all the anorexic girls if I had even the slightest issue with weight. I prided myself on being thin.
So anyway, this was my issue. This is what bully's could have got to me with. But they didn't, and I believe whole-heartedly that it was because I was surrounded by a great group of people. It doesn't matter what the group is, band, sports team, leadership, drama, whatever, as long as you have a group to identify with and you can be yourself around. But I think band is just a little better than all those others, because it takes a brave soul to put a actual feather in your hat and march around the football field with your head held high.
So if you are a young person, join something, anything. Do not let math be the best part of your day. Even though I could rock an around-the-world session with multiplication tables and would be on a high for days! (please tell me you know what I am talking about)
If you are a parent of a young person, help them to be involved. Help them to be busy. Help them to be normal. Help them to not be a loner. And please, above all else, it is not all about grades. I hate when I hear someone say that they have to quit sports because their grades are suffering. That is crazy talk. A minimum level of grades must be achieved, but after that, it doesn't matter. What matters is to raise a confident well-rounded person.
I think of myself as a successful person today, but do you think anyone knows what grades I got in high school, or even college. Never, not one time, has it ever played a role in my professional life. Man, what I wouldn't have given to realize that when I was stressing out in high school. Heck, I starting stressing in SIXTH grade about grades. I promise that I will never let my kids get that stressed out because of a grade. Never. They might stress about sports or girls or acne, but I won't allow them to stress about grades.
So there is my confession for the day, and my thoughts on this terrible epidemic going on in schools now. It was always there before, but now with the shield a computer can give you, so many more people are bullied and it is really sad.